Find out all you need to know about getting into Swimrun with World Champion Fanny Kuhn, coach Jude Palmer and Race Organiser Fred Newton. From events to training, equipment to the world championships, we've got you covered.
02:30 Kris King from Beyond the Ultimate talks about what's in store for Rich and Helen at the Highland Ultra as he prepares for the first ever event in the Knoydart Peninsula in Scotland. "It's an interesting place to put on an event, for sure"
15:12 Fred Newton explaining what Swimrun is, some of the races you can get involved in and some of the kit you might need.
26:12 Fanny Kuhn, Swimrun World Champion from Sweden talks about her background in the sport, if you can make a living from it, her work to get more people involved and why she really wants you to give it a go.
54:12 Start of the interview with coach and swimrun aficianado, Jude Palmer. Jude talks about some of the training involved, the nutritional side of things and why you should give it a crack. If you haven't googled swimrun events 2022 after listening to Jude, then you've missed a trick!
Sign up to be a vino buddy or a training buddy on Patreon and get your hands on the latest patrons-only exclusive episode, a brilliant behind the scenes audio diary of my recent Lands End-John O'Groats cycling adventure that you won't hear elsewhere.
Long Range Fuel are phenomenally tasty nut butters from Resilient Nutrition, enhanced by cutting edge science, to boost your stamina, keep you calm and alert and bolster your resilience. Get 10% off by using the code insidetri10 or go direct via this link.
Supporters of the show
33 Fuel – natural and very yummy sports nutrition. For your chance to win 3 months supply of award winning 33 Fuel Ultimate Daily Greens, enter the draw by clicking on this link. And as always, use the code INSIDETRI33 for a discount at checkout at www.33fuel.com.