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13. The Value of Intentional Rhythms with Michelle Goff
Episode 1311th July 2023 • How's All That Working For Ya? • Rachel D. Baker
00:00:00 00:56:28

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Michelle Goff joins us today to chat about the value of intentional rhythms. Michelle shares self-care tips, strategies, and tools to manage time effectively. She also dives into her own personal story to create some breathing room in her own life. If you're looking for actionable steps to manage your time through rhythms and routines, you'll love today's episode!

Episode Highlights

  • Michelle’s recent battle to create breathing room in her own life
  • The reality of living with chronic illness and directing a non-profit women’s ministry
  • Michelle shares how she takes care of her “future self” through intentional rhythms and routines
  • How the Iron Rose Sister Ministries team connects and collaborates through intentional rhythms and routines
  • Tools, systems, and strategies Michelle uses to manage her time
  • Michelle’s top book recommendation around rest and breathing room

Resources Mentioned

Books by Michelle J. Goff (English)

Books by Michelle J. Goff (Spanish)

Books by Michelle J. Goff (Portuguese)

Related Episodes

Connect with Michelle J. Goff

Connect with Rachel D. Baker

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It means so much to me that you are part of this community! I never recommend anything to you that I don't truly love and believe is worthwhile. Some of the links I share are affiliate links, and I will earn a tiny commission if you go through them to make a purchase. It's no extra cost to you, and buying through the links I share is one small way you can support this ministry and our podcast. 

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FREE Printable Permission Slips

If you’ve been feeling like you need a minute to catch your breath, hear from God, and remember who you are outside of all the chaos... this is for you. It’s a Printable Permission Slip. Yes, an actual fill-in-the-blank reminder that you are allowed to rest, reflect, and realign with what really matters. When you download it, you’ll get four designs of beautiful, fill-in-the-blank permission slips and 20 permission slip ideas to get you started. You don’t need the world’s permission to step into your purpose - but sometimes it helps to see it in writing.

Printable Permission Slips



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