Artwork for podcast Chris Cotton Weekly Blitz
Optimism and Opportunity
Episode 9119th December 2022 • Chris Cotton Weekly Blitz • Chris Cotton
00:00:00 00:20:00

Share Episode


Think about everyday decisions, goals, and events in your life, you generally have two ways to respond, you can either:

Resist the situation

Support the situation

The Optimist Advantage:

Lowers Anxiety and Stress

Lowers Blood Pressure

Self Care

Staying Youthful

High Performance

So What Can We Do to be Optimistic?

Change the Dialogue - Pay attention to the things you say to yourself (and to others) as well as what you say about yourself

The old man quickly answered: “Well, the Good Book often says, ‘And it came to pass,’ but never once does it say, ‘It came to stay.’”

Coach Chris Cotton

AutoFix-Auto Shop Coaching

Visit Auto Shop Coaching website HERE.


Email Chris:

AutoLeap Link: