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Let's Talk "Self Talk"
Episode 819th June 2023 • Sparks Podcast • Ashlee Smith
00:00:00 00:17:44

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In the first solo episode of the season, I am here to talk about "self talk"...all the ways that what you say to yourself can have an impact on the life you're living.

It's time to get real with yourself - and to be kind! Let's check our self talk together.

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