In our last podcast of 2020 we invited Mindset Coach Benjamin Stubbs to tell us about this new App and how he can help you have a fresher, positive, and more proactive mindset.

We loved talking to Ben as you can tell from this episode, his energy was contagious. Ben shared some great tips on how to be more positive and everyday things we can all do to help ourselves when we're feeling overwhelmed especially by the news.

You can find more about Ben and his App on his website www.benjaminstubbs.com and follow him on Facebook @BenjaminStubbsMindsetCoach and Instagram @BenjaminStubbs_mindsetcoach.

We hope you enjoy listening to this episode as much as we did making it!