Shownotes
TAC’s entrusted concierge and yoga instructor, Luiz Olímpio, stopped by, and we enjoyed an enlightening conversation about his life, interests, and philosophy. Luiz is a Mormon with a solid background in Buddhism. From the age of 12, Luiz learned to recite Buddhist teachings and the art of meditation - to “sit, meditate, and elevate oneself to a higher level of consciousness.” He talks about his trip to India for the yoga instructor license and experiences ten days of silence (vipassana meditation). Luiz is mindful and self-reflective; I would have never known this side of him had it not been for this episode…!