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426. Scientific Proof This Coaching Works Published in JAMA: A Conversation with Dr. Tyra Fainstad and Dr. Adrienne Mann (Greatest Hits)
Episode 42625th September 2025 • UnF*ck Your Brain: Feminist Self-Help for Everyone • Kara Loewentheil
00:00:00 00:40:02

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In this Greatest Hits episode, we’re diving into the science behind why coaching works—and why it can completely transform high-pressure careers. I’m revisiting my conversation with Dr. Tyra Fainstad and Dr. Adrienne Mann about their groundbreaking research, published in the Journal of the American Medical Association (JAMA), and how structured coaching can change not just individual outcomes, but entire organizational cultures.

Tune in to discover what their study revealed about coaching’s real-world impact, why traditional systems often leave women disproportionately stressed, and how coaching can produce measurable improvements in both performance and well-being.

Get full show notes, transcript, and more information here: https://schoolofnewfeministthought.com/426

The Socratic Coaching Method Certification: thesocraticcoachingacademy.com/

Follow along on Instagram: instagram.com/karaloewentheil/

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What’s really blocking you from speaking up?

You already suspect you hold back from asking for what you want or telling the truth about how you feel. But did you know that there are three main Speak Up Barriers that prevent women from getting what they want in life? This free quiz shows you which one is causing you the most trouble, so you can finally ask for the raise, ask for the help, and have that conversation you’ve been rehearsing in the shower. To take the quiz, go to: https://the-school-of-new-feminist-thought.captivate.fm/quiz

Take the free quiz here!

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