Hello darlings, it's so good to be with you again! This week on Vagina Talks, Sophia is joined by the brilliant soul alchemist, kundalini practitioner and all-around sweetheart, Ali Fitzpatrick. This warm conversation has so many nuggets of wisdom, you might want to take notes.

Some major topics in this episode were:

• The practice of kundalini yoga, or "energy" yoga, is a powerful tool of alchemy. It can help us process the explosion of energy many of us are experiencing as we awaken in this major time.
• When we look for rigid separation in the gender binary, even in the divine gender archetypes, we can't find it. The harder we push on those ideas, the more they just collapse, and we find a fluid spectrum of sameness.
• As we each navigate our mother wounds, it can be a huge comfort to separate our idea of mother from the person who birthed us. Each of us can pray for and receive a divine, perfect mother when we look to the Great Mother, and into ourselves.

You can follow Ali on Instagram @the.wellness.wander3r, you join her Facebook group The High Vibe Society: A Soul Centered Space for Women, or you can follow her on Facebook @ali.j.fitzpatrick

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As always you can go to SophiaWiseOne.com for more information about the show, Reports from the Spider Queen, to preorder the I Love My Life Card Game and Oracle Deck, to join Sophia’s email list, and so much more!

“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”

This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.