Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care.

We spoke with elite powerlifter Thomas Davis (TD Smash), getting his thoughts on mental health in the gym, his own experiences and his advice for others.

In this interview we talk about:

- What it is like to be one of only 6 people to bench press 700lbs (317.5kg) raw

- The importance of accepting his personal mental health struggles

- His experiences during COVID-19

- His advice for upcoming strength athletes

Make sure you check out his Instagram: @TDsmash