In this episode, I answer the question: "Why do I cry every night ever since that one man broke my heart?" I explore five possible reasons the pain still lingers—grief, the stories we tell ourselves, the impact of toxic relationships, identity loss, and old wounds that heartbreak can reopen. I discuss why healing can feel so hard, share new perspectives, and offer gentle, actionable tips to help you start moving forward.

🕘 Timestamps:

• Intro: 05
• Listener Question: 2:20
• Outro: 25:29

🗒️ Show notes: newviewadvice.com/137

✨ For more resources, check out the New View Advice Heartbreak Healing Hub

I am no longer accepting new questions for the podcast, but if you’d like to reach out, you can still email me at [email protected]. I’d love to hear from you!

Thank you for listening and for your support throughout this journey!

Mentioned in this episode:

CHECK OUT HUMNPLAY.COM

I created a new website called Hum n Play. It has games and activities to help with the healing journey. Some are stress relievers, others are designed to help you reflect and connect with your emotion, and some are just plain fun. I consider it a science museum for the inner world because maybe through exploration you’ll even learn something about yourself. You can find it at humnplay.com If you check it out, let me know what you think. You can always email me at [email protected]

hum n play