Shownotes
IN THIS EPISODE MONK & BRYCE COVER:
- The importance of the freedom trinity of: money, time, location freedom
- After dealing drugs and being on the wrong side of life, Monk turned to meditation to transform his life and became a 3x Natural Physique Bodybuilding Champ in his 40’s
EPISODE DETAILS:
- Monk is an author, transformational coach, public speaker, personal trainer, and 3x Natural Physique Bodybuilding Champ
- Monk tell us about life without his father, his experience and feelings being a fatherless child in a poor neighborhood
- Monk’s mother did her best to play a role as his father, although, this role can't be fulfilled and replaced by anybody other
- Monk tell us about his infectious relationships with women in his youth
- Monk tell us about drugs and how it affected his life
- The most default societal addictions are sex, drugs, shopping, eating
- Monk tells us that we’ve always gonna have physical movement in our daily life
- Monk tells about his struggles and poor health from alcoholism
- Then his radical shift to: "How can I help the homeless and serve people?"
- Monk tells us that we are here, at this moment, only because of the accumulation of decisions we have made up until this point.
- Monk discusses the energy of us as people
- We are what we eat.
- Reading is very important to Monk and why
- Monk discusses his interactions with cops and cocaine. About the day when he decided to put an end to it all
- Why we are not “over the hill” at 40!
- Everyday routine affects positively on our energetic health
- Monk tell us why he prefers the freedom of the choice for his children
- Why it’s ridiculous to treat anyone differently based off the color of their skin
- Monk explains what freedom means to him
DISCUSSED DURING SHOW:
FREEDOM HACK RADIO LINKS:
