Boundaries! Parents talk about this A LOT. But are we actually talking about the same thing?
In this episode, Dr. Gila breaks down the three distinct concepts that get lumped together into the term "boundaries," and why getting clear on the difference isn't just semantic.
In this episode:
- The difference between boundaries, limits, and expectations...and why it matters.
- The key ingredients for boundaries that work.
- How to increase cooperation without compromising connection.
- What to ask yourself when you're not sure whether to "hold a boundary."
Related resources:
⭐️ Episode 7. Why Kids "Lose It": What's Beneath the Big Behaviors
⭐️ Episode 9. Power Struggles with Neurodivergent Kids: Beyond the Battles, with Dr. Danika Maddocks
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❤️ FREE guide: Tantrums, & Meltdowns, & Rages...Oh My! The single parent's guide to understanding challenging behaviors
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DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content.
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