On today's podcast Kristin speaks with Melissa Rohlfs, a holistic health and life coach. about breaking free from dieting and self image issues and learning to love ourselves the way God loves us.
On today's podcast we talk about:
- How to heal our unhealthy relationships with food and ourselves
- How to feel empowered
- Being Free to be who God made each of us to be
- What may be behind our food habits and triggers
- How to use food as fuel
About Melissa Rohlfs: she is a certified holistic health and life coach helping women find freedom from the struggle with food. She is committed to empowering women to break free from dieting, emotional eating and self-image issues so they can ditch the diet
mentality, and feel empowered in their own skin and be free to be who God made them to be.
Connect with Melissa - https://free2bcoaching.com/ or on instagam @free2b_coaching/
Do You want to feel less frazzled, more joyful and at peace in your daily life? Are you ready to put more focus into what God has promised us and how to talk to God and hear from him?
Are you ready to be encouraged as a Christian mom, wife and friend? I know how easy it is to let life get busy and not put God first but I am here working on doing just that right along side you.
I have been there and I continously have to keep checking back in to make God and following Jesus my focus. It's not always easy but I keep working on following God's plan instead of pushing my own. And I want to help you do the same.
How can we choose to do life a little bit different? To accept the invitation we've been given to step into the Adventure of pursuing God and what he has for us.
Learn about Kristin Fitch and her podcast Faith Fueled Woman and to sign up for her email and 7 Day Faith-based Encouragement Challenge (7 days of Encouragement sent to your inbox)- click here.
Reach out to Kristin to have her speak at Your Event, Summit, Church or Group - Go to KristinFitch.com/contact
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