Joining me on this episode are Julie Kraft and Shaley Hoogendoorn. Julie Kraft is a Canadian author, artist, and mental health advocate devoted to spreading awareness and shattering stigma. Since her bipolar II diagnosis in 2010, Julie has come to a place of fully embracing her bipolar mind- she credits it with allowing her to live a vibrant and full life. Julie is thrilled to have published her memoir, The Other Side of Me, and a children's book, Tilda Whirl- both in an effort to start the conversation on mental health at all ages. She has contributed to publications for Psych Central, Psycom, and BP Hope magazine. Julie currently co-hosts ‘This is Bipolar’ vlog and podcast. Shaley Hoogendoorn is a speaker, vlogger and mental health advocate who aims to dismantle the stigma around mental health and create a safe community for those that struggle. She lives with bipolar ll disorder, and is passionate about educating and empowering others about mental health disorders. She has contributed to publications for Sanctuary Ministries, Psych Central and BP Hope magazine. She hosted a series interviewing women living with mental illnesses at SheLoves Magazine in a series named Sisters in Mental Illness. Shaley currently co-hosts “This is Bipolar” podcast. Shaley is also an elementary school teacher and an event planner. 

In this episode, we discuss:

• Their journey before, during, and after their Bipolar Disorder II diagnosis
• When they noticed symptoms
• What it looked like getting help and treatment
• Diagnosis and misdiagnosis
• How Julie and Shaley met
• What led to the This is Bipolar Podcast

This is Bipolar Instagram: https://www.instagram.com/this.is.bipolar/

Open Mind Night website: https://openmindnight.captivate.fm

Support The Podcast: Like what you hear? Help us to keep this going by giving us a tip on Ko-Fi! https://ko-fi.com/openmindnightpodcast

Stay up to date: If you would like to stay up-to-date, please subscribe to this podcast and follow the podcast Instagram: @openmindnightpod

Music Credit: https://www.purple-planet.com