Artwork for podcast Emma Will See You Now
The Hare Versus the Tortoise Retold with Joe Sanok
Episode 15414th August 2023 • Emma Will See You Now • Chad Prevost
00:00:00 00:40:43

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Joe Sanok is a productivity researcher, business consultant, and creator of the popular The Practice of the Practice podcast. Let’s just say Joe gets a lot done, but he does manage to do this with his ideas of hard and soft boundaries and clearly delineating the lines between what is work and what is play. There is a lot to learn from Joe, his approach, and the initiatives he’s started through his book and from his programs.

Joe shares with us that if we say we want to figure out how to focus more on what’s important when it’s time to focus, we need to prioritize when we’re working and when we’re going to boundary time for play. We learn how to apply these principles to customize them for your own situation to be more productive at work while enjoying more leisure time.

Time Stamps:

The story of the tortoise and the hare. 6:25

Tortoise and hare story.

Hare did it right, but they didn't have the right tools.

Adopt a learner’s mindset. 9:47

Experimentations on the book.

How to avoid burnout by going rock climbing. 15:23

Why is it important to take action? 18:02

The three p’s of podcast launch. 22:24

The full humanity of our life experience. 31:00

Joe’s curiosity test. 38:32

Show Notes:

http://joesanok.com/manifesto

https://joesanok.com/experiments/

https://joesanok.com/test

And use the code TITNY for a free test

Check out his book: Thursday is the New Friday

Find out more about Big Self School

We still offer our flagship burnout coaching package. We also offer packages for those seeking clarity and reconnecting to their life purpose–and we do this work with individuals and couples. Reach out to us if you’d like to book a discovery call and learn more about our coaching packages.

Want to learn more about the role stress plays in your life, and discover your blueprint for how to handle it based on your Enneagram type and subtype? 

Book a discovery call here

Join us at the Burnout to Big Self Facebook Group

Order a copy of Chad’s book Shock Point or order an ebook here.

Leave us a review and subscribe on Apple iTunes or Subscribe on Spotify

Find us at bigselfschool.com

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