Stacy and Brenda discuss the power of thoughts. We are not our thoughts, how the power of language creates and manifests our reality, changing our focus, the stories we tell ourselves, finding balanced thoughts, and working with the ego self. Move into a state of present moment living.

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Your Empowered Soul: A Natural Pathway to Healing Anxiety and Depression https://smile.amazon.com/dp/0578401851/ref=cm_sw_r_cp_api_glt_i_Y764EDGHTVEKW7EV25H7--

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Heatherlyn's website: https://www.heatherlynmusic.com