Show Notes:
Summary:
Valerie dives into the digital landscape and provides tips to help women over 50 navigate the digital world with confidence. She acknowledges that technology can be overwhelming, but starting with the basics makes it manageable. Valerie shares her experiences with new gadgets and highlights the importance of understanding the buttons, settings, and apps on devices like smartphones. She also emphasizes the need to seek help from resources like Tech Boomers and Senior Planet to enhance tech skills.
Valerie then discusses the importance of online safety and cybersecurity. She warns against falling for scams and advises listeners to install reputable antivirus software, avoid clicking on suspicious links, and subscribe to services like "Have I Been Pwned" to check if their email has been compromised. Valerie also emphasizes the need to be cautious when sharing personal information on social media and provides tips on adjusting privacy settings.
In the digital age, Valerie encourages women to embrace the opportunities for learning and growth. She suggests exploring online courses and engaging with online communities based on personal interests. Valerie also highlights the benefits of digital communication tools like Skype and Zoom, which allow people to connect with loved ones regardless of distance.
Overall, Valerie encourages women to embrace technology, be cautious, and enjoy the journey of navigating the digital world.
Key Takeaways:
- Start with the basics when navigating the digital world to make it more manageable.
- Seek help from resources like Tech Boomers and Senior Planet to enhance tech skills.
- Install reputable antivirus software and avoid clicking on suspicious links to ensure online safety.
- Adjust privacy settings on social media platforms to control who sees your posts.
- Embrace online learning opportunities and engage with online communities based on personal interests.
- Use digital communication tools like Skype and Zoom to connect with loved ones regardless of distance.
Timestamps:
00:03 Introduction to Five to Thrive Tuesday and the topic of navigating the digital world
01:10 Starting with the basics to make the digital world manageable
03:09 Learning curve when transitioning to new technology
04:20 Steps to gradually learn and understand new technology
05:29 Resources for learning technology, such as Tech Boomers and Senior Planet
06:11 Importance of cybersecurity and protecting online presence
07:18 Steps to safeguard yourself online, including installing antivirus software
08:47 Being cautious about what you share on social media and adjusting privacy settings
10:41 Tips for creating strong and unique passwords and avoiding sharing personal information
12:07 Embracing the digital age for learning, communication, and connection
Resources
Connect with Valerie:
* Facebook, Instagram, and Threads @iamvaleriehatcher.
* Email at hello@agingwithgraceandstyle.com
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