Meet Monica Harrington, an industry-recognised lingerie stylist and brand consultant and Founder of Fit Form Fashion, her personal styling service offering a range of lingerie and sportswear styling for everyday and special occasions.

Monica's worked with lingerie for over 30 years delivering brand and product consultancy, shoot styling, bra-fit training and workshops for major clients from Adidas to Triumph to Calvin Klein and Sloggi. Our conversation with Monica tells her life story, how she found her passion for lingerie and why she started her own business.

Check out Monica Harrington's recommendations:

• "The Midnight Library" by Matt Haig
• "The Coming Storm" podcast by BBC Radio 4

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