Anger is a normal, healthy emotion. But when it gets out of control, it can ruin your relationships, your health, and even your life.

If you're struggling to keep your anger in check, this episode of the Anger Secrets podcast is for you. In this episode, I'll share six easy tips to help you control your anger, master your emotions and create a calmer, happier and more respectful relationship, no matter your situation.

Learning how to control your anger doesn't happen overnight. It takes practice and dedication, but it is possible. For a free training on how to control your anger, master your emotions and create calmer, happier and more respectful relationships, visit angersecrets.com/training.