In Episode 11 - This week I have been more aware of the mental suffering and struggle that people are going through at this time. Choosing Happy was always planned to help individuals navigate this storm we are living through.

In this episode I do what I can to share a little of what I have done and do to get through the trauma, loss, fear and desperation that is prevalent in our world.

I also give a short introduction to the new community I am devising that is designed to help those who are struggling and those who are isolated. The platform will provide social events, coaching and therapies, training and courses, interviews and entertainment on a mission to make joy and happiness a natural habit.

I hope you find something in this episode that helps.

Key Takeaways

• What can you do to make your life better for today?
• How connection and communication can help?
• What can we do to best navigate this wild journey we are on?

Links:

www.choosinghappypodcast.com

www.choosinghappy.co.uk/community

www.twitter.com/nlpwarrior

https://www.facebook.com/choosinghappypodcast

https://www.instagram.com/hvmasters/

Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

What you can do now...

Join the wait list for the new community at www.choosinghappy.co.uk/community

Drop me a line with any feedback you may have at heather@choosinghappy.co.uk

Please take a moment to share and subscribe at www.choosinghappypodcast.com

And it would be really great if you could leave a review on Amazon, Google, iTunes or at Podchaser.com

https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes