Why do fatigue, brain fog, and stubborn health issues linger—even when we eat “clean”? On this enlightening episode, host Joe Fier welcomes detox expert Dr. Wendy Myers for a no-nonsense conversation about the hidden roles heavy metals and toxins play in our health. From unraveling the truth behind mineral deficiencies to actionable tips for supporting your body’s natural detox systems, this episode offers a practical blueprint for revitalizing your well-being. Dr. Myers shares her personal journey, the value of hair mineral analysis, and simple lifestyle shifts to help you thrive in a toxin-filled world.

Topics Discussed

• Dr. Wendy Myers’ Personal Health Journey: Discover how personal struggles after having a baby led to her passion for detoxification.
• Understanding Toxicity & Conventional Medicine: Why most toxins are overlooked by traditional doctors and how they might be the missing link to your symptoms.
• Hair Mineral Analysis: What it is, how it’s used to detect hidden heavy metal toxicity, and why it can be a game changer for customizing detox plans.
• Key Minerals for Detoxification: The critical role minerals like magnesium, zinc, potassium, selenium, calcium, and trace minerals play in pushing out toxic heavy metals.
• DIY Detox Protocols: Practical, budget-friendly strategies like using quality sea salt, coconut water, and natural supplements over commercial electrolyte products.
• Sunlight & Salt Myths Debunked: The science behind why avoiding sun and salt could be hurting your health (not helping!).
• Household & Food Toxins: How phthalates in fragrances and industrial seed oils damage your health—and simple swaps to detox your home and plate.
• Therapeutic Plasma Exchange vs. Gradual Detox: How rapid medical protocols like plasma exchange compare and complement legwork at home.
• Liver Love: Signs your liver needs support and Dr. Myers’ favorite strategies (from diet to coffee enemas and enzyme cleanses).
• Future of Detox: Cutting-edge tech like Spooky 2 Rife bioenergetic devices and how frequency-based practices may shape tomorrow’s detox landscape.

Resources Mentioned

• Myers Detox: myersdetox.com
• Mother Earth Minerals: Mother Earth Minerals on Amazon
• Seed Oil Scout: Seed Oil Scout
• Jaspr Air Filters: jaspr.co
• HealthandMed.com (Ionic Foot Baths): HealthAndMed.com
• Stelo (Continuous Glucose Monitor): Stelo
• Zen Cleanse: zencleanse.com
• Spooky2 Rife: Spooky2

Two Other Episodes You Should Check Out

• Understanding Toxin Testing: The Silent Killers Hiding in Your Body
• Reclaiming Health: Dr. Gertrude Lyons’ Experience With Toxin Testing and Plasma Exchange

Connect with Us

• Website: https://mdlifespan.com/
• Guidebooks: https://mdlifespan.com/guidebooks/
• Follow on Instagram: https://instagram.com/mdlifespan 
• Subscribe and Listen: https://mdlifespan.com/the-tpe-blueprint-podcasts/

Enjoying these science-backed conversations? Don’t miss future insights—subscribe to the TPE Blueprint Podcast on your favorite platform! Leave us a review and share this episode with someone who cares about their health. Your support helps us bring you more expert-driven guides to longevity and vibrant living.

Disclaimer: MDLifespan PlasmaXchange protocols are designed to support general health and wellness. They are not intended to diagnose, treat, cure, or prevent any disease. The information provided on this podcast is for educational purposes only and should not replace medical advice. Please consult with your healthcare provider before beginning any new health program, especially if you have a medical condition or are taking prescribed medications.

Ever wonder why you still feel fatigue or foggy, despite even eating clean could

actually be the hidden heavy metals and toxins that are sabotaging your health.

So in this episode, I brought in Dr. Wendy Myers to break down how it's

actually key minerals and targeted detox protocols can help flush these toxins from

your system and revitalize your health.

Let's dive into it with her.

All right, Wendy, we are here.

Thank you so much for joining me today on the TPE Blueprint.

Yeah, thanks for having me.

Yeah, well, you're, you have a little back.

Uh, obviously a lot of background on detoxification, but uh, you know, my.

Host, co-host.

How are we going to call him?

Dr. Paul Savage.

I know he's been on your show, so, um, you guys have a little, had some exchange.

How, how has that gone?

Because I know you guys both approach detoxification and this

whole thing of toxins in similar ways, but different approaches, you

Yeah, yeah.

I kind of do the long slow road to China approach and he just rips everything

out with the, the plasma exchange.

I'm like, let's do this real slow and agonizing.

Uh, but, you know, not everyone can afford the, the plasma exchange, you know, so.

You know, but there's a lot of things we can talk about today that you can

do to, to facilitate detoxification.

Your own body's, your body's natural ability to detox.

And I've been talking about this for 15 years and, uh, really still

very passionate about the subject.

I, I love that there's so many more.

People talking about this because it's super important.

'cause, you know, toxins are largely, they're, you know, pretty much almost

a hundred percent missed by your conventional doctors and underlying

root cause of your symptoms.

And so I really am passionate about helping people connect the dots between,

uh, you know, toxicity and their symptoms and their health and, and how to detox.

what got you into this whole thing?

15 what?

15 years ago you said about that?

Yeah.

I'm, I'm just like a lot of people.

I was on my health journey, you know, I just had a baby and was really

struggling with, uh, my weight with anger, which I never had had before.

I mean, I'm talking rage and, uh,

After having your, your, your first one?

Yeah, and it was just, uh, I just couldn't lose weight.

I wasn't sleeping, and this is like a year after.

It wasn't, you know, I was super brain fogged and just something was wrong, and

so I went to my functional medical doctor.

I'm like, just.

Test everything, figure out what is wrong with me.

And, um, and they, and uh, they said, oh, all my hormone levels are

the level of a menopausal woman.

I was 37 at the time and I'm 52 today.

Um, but I just, uh, I didn't wanna do the hormones at that time.

I just thought, well, isn't that.

You know, isn't that for menopausal women?

I mean, I'm 37 and I'm very healthy or so I thought, and so I

just decided to go on Dr. Google.

You know what causes low hormones?

And I found a website that said that heavy metals and and toxins

can contribute to low hormones.

And I thought, wow, I'd never really.

Thought about that.

And, uh, but I read about, you know, you know, lead being a

problem and Mercury being a problem.

But I didn't think it applied to me because I was so healthy and I'd lived,

I lived such a healthy lifestyle.

I ate all organic food, blah, blah, blah.

Um, so, um, I just started a detox program based on a hair mineral analysis.

And I just started feeling a lot better, taking tons and tons of minerals.

That was part of the program, and really it just began from there.

I started doing coffee enemas, infrared saunas and all that on a regular basis

and just got so passionate about it.

I started, uh, my website helping educate other people about

toxins and helping to make those connections as to, to their symptoms

the hair analysis, I'm curious about that.

'cause we've not talked about that in this show yet, and I

want to selfishly know about it.

So why that?

What did it, yeah, what did it bring out for you?

Yeah, well I found out that I had a really high mercury, 'cause I

was a sushi addict most of my life.

And I had really high arsenic.

'cause I used to think El Poeo Loco was health food.

And actually, you know, conventional chickens full of arsenic.

There's.

Uh, arsenic in the chicken feed and the eggs.

And I also, uh, later test I found I had a lot of caesium, thallium, uranium,

and uh, I had other metal, I had nickel as well that's found in the partially

hydrogenated oils and all the fast food and um, you know, processed foods.

And so I was really surprised, uh, by that and just, you know,

started on a detox protocol.

But, you know, I like the heroin analysis 'cause it's.

It's really easy to do.

It's cheap and it, it gives you like a three month average of what your body's

excreting into the hair to eliminate it.

And so, but urine is very good as well.

But you know, there's different metals come out in different ways

in the body, some urine, some.

Uh, metals come out in the urine, some come out in the hair, um,

and we also see minerals in the hair mineral analysis as well.

But it has to be read properly.

Many times people have no metals coming out because their body doesn't have

the energy or the resources to detox.

So some doctors can claim it's not accurate bec but you have

to just know how to read it.

And, and there's a lot of research and human analysis is the.

The mass spectrometry used to look at, the heavy metals is used by the sciences.

Uh, many, many sciences around the world use this type of, uh,

the mass spectrometry that's, that's behind the hair and mineral

analysis to look at heavy metals.

So it's very valid.

But, um, you know, like the tests that you guys do at MD Life.

Span is very comprehensive.

And so that's not the typical urine test.

The one that you guys do, I've done, I did that test with you guys where

you're testing 200 different things.

That's a whole other, uh, that was the first time I'd actually seen that test, so

that's gonna be incredibly comprehensive.

But, you know, we know that people, everybody has chemicals, you know, it's

just, that's, people have 500 chemicals on average, so that's unavoidable.

But you know what the, the, heres is a very.

You know, accurate and inexpensive tests.

To do that, you can base a kind of more of a, a customized detox protocol around

Nice.

Okay.

That's, I mean, that's great to know because I know that it was

actually what, a few episodes ago, Dr. Savage and I broke down.

Yeah.

Essentially all the different types of tests and then even broke down into

what my results looked like, which were frightening, but I'm sure everybody's are

Yeah.

It's terrifying.

You're like, I'm

Ugh.

I know.

Well, where, so you, you can talk about yourself or maybe even other folks you

work with, but after someone gets their, their, their test back or the results

and they're interpreted correctly, like what are typically the next steps

that you would suggest someone take?

so usually universally minerals, so a lot of people supplement with

all kinds of different things.

The focus needs to be minerals, because minerals push out and

displace heavy metals in the body.

They can do the same jobs.

Cadmium can do the same job as zinc.

Thallium can do the same job as potassium.

Cesium can do the same job as potassium, and so.

Uh, so when you're taking lots of minerals, that's gonna be a deep, deep

detox that you cannot do any other way.

You cannot do chelation or the plasma exchange therapy and things like that

for you on a deep, deep, deep level.

When you flood your body with minerals in the right forms, you're gonna do a

deep, deep detox and so that, and it can take a year to replete minerals.

So this is not something where you are just, uh, you know, doing

it for 30 days or something.

You have to take a lot of magnesium, five times your body

weight and milligrams per day.

That's a lot.

So if you weigh 200 pounds, you need a thousand milligrams a day

I guess break that down.

Like how would that, what kind of magnesium?

Like in what form?

I guess How, how would that work?

Yeah, I take a lot of different forms.

I always have bottles around everywhere 'cause I'm, I'm taking it all the time,

but I take magnesium three and eight.

Or magnesium theon eight, however you wanna pronounce that.

I take magnesium glycinate.

Um, I take ionic magnesium from, uh, mother earth minerals, which is amazing.

Also frequency based minerals.

And I also take, uh, magnesium malate, ' cause different forms,

do different things in the body.

And so, so I, you know, rotate all of those.

And then, um, you know, zinc is really important as well that will

push out and displace mercury, um, and other metals as well.

And then I also make sure I take potassium again.

I love the, the mother earth minerals, potassium.

You can get that on Amazon.

And I also, uh, really important to take selenium because you need that

to make thyroid hormones, uh, almost.

Everyone I test is deficient in selenium, so you need that to

push out mercury as well, but more importantly, to make thyroid hormones.

And then also super important, it just trace minerals.

So I put sea salt in all of my water, very heavily salt my food, give you

all those trace minerals that you need.

So, um, you know, high blood pressure's not caused by salt.

It's caused caused by high blood sugar.

Sugar is the problem.

Um, so you can eat salt with abandoned 'cause we're all

super deficient in minerals.

I also drink sea water.

I drink, uh, Quinton, which is basically, you know, purified sea water.

Really?

I've never heard of that.

Yeah, so that's super concentrated minerals.

Um, yeah, but you can just, the, the cheapest way to go about it's

just, uh, any kind of sea salt.

Not a white sea salt.

No, not bleached sea salt.

We want just a regular natural sea salt that hasn't been bleached and

you just, you know, you can make a super concentrated solution.

Or just put, maybe I've put maybe an eighth of a teaspoon in a liter of water.

And so, and that's gonna help you retain the water.

It's going to make you more hydrated.

As well.

Are there any, uh, and I'm blanking on, I'm blanking on the type I have

on my counter out there, but like, you know, the electrolyte supplements

you can essentially scoop into it.

Like, are there any approved ones?

I know there's a lot, a lot of those that are filled with sugars and all that

I think they're kind of a waste of money, honestly, because, you know, you

can just drink coconut water and you'll get the, a lot of those minerals, uh,

the electrolytes in their natural form.

Um, but you know, a lot of those only have sodium and potassium and magnesium.

Maybe.

I'm not really impressed by that.

I want a hundred minerals.

And so that's why I put sea salt in my water.

Um, you can also, you know, make electrolyte water by just squeezing a

lime or a lemon in your water, getting tons of potassium and sodium that way.

And then just add sea salt.

And that's just a thousand times better and way cheaper than paying 30 bucks

for 30 days of electrolyte water,

It's so true.

Yeah.

Like those things only they are making a killing

They're making a killing.

It's sea salt, you know, mother Nature has the answer and I,

I got another mineral calcium.

Super important that's gonna push out and displace lead, which we all of us have.

So calcium is super important as well.

So what you've been saying and that, that's a great list

of material, uh, minerals.

What?

Magnesium of all sorts.

Zinc, potassium, selenium, trace minerals, and calcium.

I think I got 'em all.

Uh, and you, you're saying those push out the metals, right?

Uh, and I'm sure other toxins as well, I'm assuming, is that along like the,

the basically the pathways, right?

Like the detox pathways that we naturally have in our bodies.

Yes, because minerals and heavy metals occupy the same enzyme

binding sites in the body.

So if you don't have enough zinc, say you.

Unfortunately took the American medical Association's, you know, bogus

recommendation to stop eating red meat.

Um, then you're gonna be probably zinc deficient, and then your

body's gonna be forced to hold onto cadmium to repair your arteries.

And cadmium is very weak and brittle and will build weak, brittle, or

arteries, which you don't want.

You want zinc to rebuild your arteries.

So that's just one example.

on that topic of things that we probably have followed without thinking because

it's been recommended, are there any like, just glaringly just glaring

things that you, you tell your patients or, or the folks that work with you,

like, Hey, um, how about try doing this instead of this thing you've probably

done for, you know, 30, 40 years?

Yeah, it definitely is.

The whole, avoiding sunlight is just preposterous.

Um, I fortunately never could listen to that 'cause I always

lived in sun drenched areas.

So even if you try to avoid the sun, you can't.

Um, so, uh, you need sunlight, uh, to prevent cancer.

You know you have to have sunlight to make vitamin D.

No vitamin D equals cancer.

Period.

Um, so you also needed to charge up your bi bio photons, which are charge up

your mitochondria, uh, to make energy.

You need, uh, you release all these different, um, immune system components

that kill off all kinds of bacteria and fungus and things in your body

just by being exposed to sunlight.

Hospitals used to have beds on the roof.

Wow.

and yeah, back in the day when things made sense, um, to, to get patients sunlight.

So we need sunlight every single day, so that's a total scam.

Um, and so the whole avoiding salt, um, you know, I, I battle with my mother for

years about how to, how to control your, your blood pressure without medication.

And so the, it's interesting how the high blood pressure, the diuretics.

Are actually salt.

So they tell you not to take eat salt, but yet they wanna

prescribe you a prescription salt.

And if you have a high blood pressure issue or it's too high, the first

thing they do is give you a 9,000 milligram bag of saline salt.

Yep.

And if you're, and if you're having a heart attack or salt.

E everyone in the hospital salt because everyone is deficient in salt.

So why don't you just avoid all of that and just eat salt

because your body needs it.

Your body doesn't work.

Minerals are the spark plugs of the body.

Your body doesn't work without minerals.

Your detoxification pathways don't work without minerals, especially magnesium.

Um, so all you gotta do the name of the game when you're taking supplements

and you're buying supplements don't need antioxidants necessarily.

You focus on the basics, your body won't work without minerals properly.

So I, I plead with people to focus on that and you're gonna solve

a whole lot of other problems.

You know, don't blame salt for what sugar caused.

The, the bigger issue is people eating too much sugar and carbohydrates,

and when your blood sugar goes up, so does your, your blood pressure.

As well.

So does your cortisol, so does your stress and the, the sugar is really

what's causing most people's health issues that are high cholesterol and all the

other, the, the, all the other things.

But, you know, toxins are really a big underlying root cause of all these

body systems and the, the diabetes and all these things going haywire as

well

well that's a, just adds salt y'all because it makes your food taste better

yeah.

It tastes better anyways.

Yeah.

I love salt, so this is all great news.

Um, so I'm sure I'm still deficient like everyone else though.

Um.

What other, I'm just thinking of like, what other avoidance things do you like?

Uh, you know, maybe in terms of toxins, you know, are there things that you just

know are just laden with toxins that you think, okay, absolutely avoid those.

Maybe they're just so common in our households, maybe talking diets,

but also maybe even lifestyle around what we're always in.

Yeah, I mean, for me, a, a big thing is fragrance and the fragrances

that are in the air fresheners, the candles, the perfumes.

In the clothes, in the, um, the cosmetics, in the laundry

detergents and all that stuff.

And those are full of phthalates.

So phthalates keep the scent and the color in your sheets, in your hair, in your

clothes, in your underwear, unfortunately.

And so all of those are gonna destroy your hormones, your fertility.

And so they're really one of the most insidious, uh.

You know, toxins out there.

So you, you've really gotta make sure you get lawn detergent and

use, you know, essential oils if you wanna scent the ones you buy.

And, you know, they're organic so they're, you know, they're not synthetic.

And, um, and just avoid perfumes like the plague.

You know, they're really like, you know, smoke, secondhand smoke.

Yeah, no, it seems that way.

And it's like essential oils.

They're literally, they're packed with so much scent, so just get a bitt

of those, you know, the good ones.

Um, no, that's, that's great because I mean, Dr. Savage said

what inside your house just alone.

I think it's something like five thou or 500 times more toxic inside just because

of just the sheer amount of stuff around

Yeah, I have air filters in every room.

I have Jasper air filters and they're unbelievable and so that,

and they actually improve your sleep.

They did a study with Aura Rings and found that filtering

your air improves your sleep.

Which is really interesting 'cause it's just another stressor

your body's not dealing with,

Yeah.

Yeah.

I have a great air filter right in mine too.

Yeah.

Bedroom.

It's right next to me and I love it.

Yeah.

I think the other toxin is seed oils.

I think, uh, industrial seed oils that everything is cooked in and

all the restaurants, all the fast food or everything's fried in it.

Um, all that's.

Extremely toxic to your system as well, not only for the toxins in it,

but just disrupts your, your cell membranes and gets inserted into your

brain instead of healthy fats and takes two years to do that oil exchange.

Uh, once you stop eating seed oils, which is really impossible unless

you eat all your food at home.

Um, those seed oils really do, uh, you know, uh.

A, a, a bad number on your metabolism, on your brain health.

Uh, your, they, they infiltrate into your cell membrane so they, your cell's.

Metabolism doesn't work as well for getting toxins out and nutrients in.

And, um, the seed oils are really, really insidious and are, you

know, really contribute a lot to many different health conditions.

What's the, I think you kinda led to it, but like what is the process for

those of us who, I mean, it's everyone.

Anyone like eating out, like you said, but even most what salad dressings and

all this stuff that we buy, probably without thinking have seed oils in there.

Like what, what do we do about that

You know, if you go to a restaurant, if you have a salad dressing, just

ask for olive oil and vinegar.

You know, that's, that's the bring your own salad dressing.

It just kind of defeats the purpose of eating out.

Um, but yeah, it's just about being really vigilant.

There's a really good app called Seed Oil Scout, and they have all the different

restaurants that don't use seed oils.

And, you know, and there's places like Buffalo Wild Bills, like if you like

chicken wings and boneless chicken wings, they fry in, uh, tallow.

And so there's a lot more restaurants following this trend to, to

eliminate seed oils from their menus.

And so, yeah.

Um, so there's, there's workarounds.

It's, you still don't, shouldn't be eating fried food, but it's better

to be fried in tallow than the, you know, the polyunsaturated seed oils.

Yeah.

Oh my gosh.

I don't think I've ever heard of a restaurant frying in tallow, but when

I find that restaurant, at least here in San Diego, I'm gonna be living

there and recommending it everywhere.

I'm curious on like, so therapeutic plasma exchange.

'cause like we talked about how.

Dr. Savage, it's kind of funny, like the way you put it is like,

he just goes straightforward and like pulls his toxins out.

You, you kind of, you know, take the long road, but you know, there's, there's,

there's approaches to everything.

I guess.

Do you see them playing together and, you know, the, those two procedures, I

guess, like how do you think about that?

even if you do plasma exchange therapy, you still have to take care of your body.

I. So you still have to take minerals.

You still have to take care of your liver.

You still want to do detox protocols on a regular basis, like maybe infrared sauna,

copy is liver flushes, things like that.

I love ionic foot baths as well.

If you have the right one, most of 'em are garbage, but if you

have the right brand, then those

brand you recommend?

yeah, I like the health in med.

Dot com or the Ionic cleanse by a major difference.com.

So those are two really good ones.

Um, yeah.

And so you still need to take care of yourself, um, because

that's, that's gonna go a long way towards improving your health.

You know, you can't just once a month do plasma exchange, you know,

but, but I think it's, it's great 'cause, you know, it's, it's cost

can be cost prohibitive for most people, but if you're very, very ill.

Um, or you just, you know, you feel like your health's on a bad

trajectory and you just want to get everything outta your body.

You can do that with plasma exchange therapy and you can

recover very, very quickly.

'cause we know that most of people's health issues, the, the dementia,

the Parkinson's, the diabetes, the heart disease, heart attacks and

all that stuff is caused by toxins.

Primarily.

I mean, it's estimated that 17% of all cause mortality is caused by lead.

Geez.

17.

of

one third of fetal heart attacks is caused by lead.

That's just one metal.

And so add to that, all the other metals and thousands of toxins, I mean,

it's no wonder we, we are so sick.

Um, so with plasma exchange therapy, you're able to go in and

just maybe three to five sessions get rid of most of that stuff.

And then you can see kind of what symptoms are left over

that you, you need to address,

No, that's, that's perfect.

And that's how there's some other studies, uh, was it Dr. Ed Lee?

He's, uh, one of the founding members of, um, MD Lifespan where, yeah, you clean

the blood, but then, then you're kind of cleaning the slate for all the other

stuff that you really should be adding on or continuing to do for your body.

yeah, you wanna maintain your clean, healthy body af after doing that.

Yeah.

Yeah, well, talk to me about liver health because you've mentioned it a few times.

Um, what do we gotta know about that?

And then also what do you do to make sure that it's on the up and up?

Yes.

Well, when you look at the stats, one in four people in the US have non-alcoholic

fatty liver disease, so about a hundred million people in the US alone.

Have non-alcoholic fatty liver disease.

So if you're overweight, you probably have some measure, uh, or level of

non-alcoholic fatty liver disease.

'cause if you're fat, so is your liver okay?

If you're diabetic or pre-diabetic, you have fatty liver, uh, and if you

drink alcohol on a regular basis.

Probably have fatty liver, so, you know, so we need to, uh, wanna take care of

your liver, reduce carbohydrates not come, you don't have to eliminate them

completely, but, and I have a, you know, I always have a continuous glucose

monitor on, um, and it's, you can get it from Steelo or it's about, you know, 40

bucks, 45 bucks a month, uh, to do that.

No, I'm sorry, it's $90 a month.

And so you can con connect it to an app and.

Check your glucose, see what foods are bothering you.

See if you're, you keep waking up all night, you know, every night

because your blood sugar's too high.

And so it's really important to get a handle on that and, and

then act on that information.

You know, you can, it's easier to.

You know, to track things and, and make changes based on that data.

And so, uh, so chances are your liver is toast, okay?

Chances are your liver's not doing so good.

You're choking down seed oils all the time, and alcohol and too

much sugar and blah, blah, blah.

Um, so how to care for your liver.

Liver supportive foods, the top ones are egg yolks.

Interestingly enough, it's got choline in it.

You want pastured egg yolks.

You don't want some garbage, 2 99 eggs.

Uh, you need to have pastured organic eggs.

Um, so you have that nutrition in them.

You want, uh, broccoli sprouts or amazing or broccoli sprout powder.

Um, you want, uh, to take, um, garlic and onions and then Christopher's vegetables.

So those are great for, for the, and Ginger as well.

So those are great.

I, I drink ginger kombucha, put ginger and stir fries and things like that.

So those are.

Liver supportive foods.

And then coffee enemas are also amazing though.

People just love coffee enemas.

They're just, you know, can't wait to do those, especially you guys.

Um, but they're really a great way to kind of mechanically kind of ring out your

liver like a sponge and get, you know, irritated so that it makes glutathione.

Your body's master antioxidant and it, um, it, and it just, it really helps

to purge the liver so the liver can kind of, it helps it to do its job

better and you feel amazing afterwards.

Um, so maybe not during, but you feel fantastic afterwards.

You feel like a million bucks.

And so, really important for people whose livers are struggling

and that liver flushes, uh.

Maybe once or twice a year to get rid of debris in the liver,

stones in liver gallstones as well.

And, uh, so yeah, so I, I love the, I, I like zen cleanse.

They have a zen cleanse.com.

They have an amazing, um, enzymatic liver flush that's gonna be more

effective than like a typical like Andreas Maritz liver flush.

You can find out the formula online.

I've got, I have a liver flush on my website as well, on myers

detox.com, but the, I really like the, the, the Zen cleanse liver flush.

I do that on a regular basis.

Got it.

Yeah, I was, I was wondering, I was like, okay.

Yeah.

I'm like, I don't know enough about any of this stuff, so.

I, I love my liver.

'cause, you know, yeah.

It's just, um, it's just unfortunate a lot of people really don't realize how

much their health suffers because they just don't realize what they're doing

to their liver or how to care for it.

So I, I really focus a lot on that.

Are there any, uh, I'm thinking of like symptoms, some obvious symptoms

maybe on the focused on liver.

Like just like, Hey, eh, you probably should look it out

because you're feeling this way.

And maybe just other symptoms in general of pretty common things, toxin related

that you're, that we've talked about.

It's tough 'cause these symptoms can be from anything.

I mean, you can have, uh, frequent nausea, you get nauseated pretty easily.

Uh, brain fog.

Um, hormonal issues, thyroid issues because your, your liver metabolizes all

the different hormones and, uh, converts hormones like your thyroid hormones or

the active form of the thyroid hormone.

So if you've got thyroid issues, if you've got hormonal issues, hormonal imbalance

issues, especially estrogen, probably liver issues, um, if you have, you know,

troubled with fats, you eat a big fatty meal, you're trying keto and you just.

Feel horrible after you get a big fatty meal or nauseous sign your liver's not

making enough bile to digest those fats.

Um, if you've got blood sugar issues, if you're diabetic, pre-diabetic,

you've got liver issues as well.

So there's, there's a lot of symptoms, but those are probably the most common.

Yeah, those are pretty big ones, I would say.

And I, I'm thinking of, uh, other, are there other symptoms that you see

that are just, I mean, you said like brain fog, that's a pretty common one.

Yeah, I'd say.

Uh, but any others where it'd be like a trigger to you be like, whoa, you should

probably really like, start thinking about overall just detoxing, you know,

do the, do the hair, sample, all that.

You know, really fatigue is a big one.

I mean, everyone wants more energy.

A lot of us feel tired, but you know, the mitochondria are not

just energy producers in our body.

They're also environmental sensors.

So if you have, many toxins in your body, if you have infections

in your body, parasites and things like that, or whatever's going on

with you, the mitochondria, it's uh, called the cell danger response.

It'll power down the mitochondria.

It will reduce energy production to not feed pathogens, uh,

just for, for various reasons.

Um, if you have too many toxins in your body.

And so fatigue is a very common sign of.

Uh, toxicity, but also a lot, like almost any type of chemical or metal

can get into that Krebs cycle that's going on inside the mitochondria

to make your energy or your ETP and those toxins get in and they break it.

So they, they interfere in the energy production and they, the toxins

also poison enzymes that transport nutrients into your mitochondria.

So they're screwing up this whole system in several different ways.

So fatigue is probably one of the, the first signs that you, and it's

a, and your body is cry for help.

It's saying, Hey, you know, something's wrong here and you

need to pay attention to it.

And, and so a lot of people just kind of think, oh, I'm just getting older

and not, that's a bunch of nonsense.

'cause there's a lot of hunter gatherers out there in their sixties

and seventies still hunting, don't have cancer, don't have heart disease, don't

have diabetes, et cetera, et cetera.

They're still functioning at peak performance because

they don't have these toxins.

They're not exposed to them and they have a healthy diet a, a natural.

Diet, we've evolved over millions of years to eat, so that's not you.

Okay?

Unfortunately, no matter how keto and paleo you are, so, you know, so

all these toxins are breaking down.

Um, our ability to regulate blood sugar for our cognition are bringing to work

and our, our energy production as well.

Got it.

Yeah.

I mean, geez.

Yeah.

If you think about like folks like that who are living in the wild or at

least away from all the, I don't know.

I would say a lot of the western ways of living is just in offices or not

outside in the sun, not getting air

food, I mean.

great.

I know it's, I mean like, and I hate to end it this way, but I'm like, is

there, like what's, what's, what's there to look forward to in terms of like,

I guess when you look into the future, I don't know, five years or something.

Obviously we're living in a super toxic world, but at the same time it's

being a lot more talked about now.

Like do you see advancements or, or things that on the horizon that you're

looking forward to or just things you're kind of keeping your eye on that we can

Yeah, I mean, you know, for detoxification, I mean,

there's definitely conventional detoxification I've talked about, but.

I actually do a lot of bioenergetic detoxification where I have

different types of software.

Here I have a spooky two rife.

Um, you can do zito, uh, I do nest health.

Um, you can do Dr. Lee Cowden's, um, laser detox where you scan your

body for all the different toxins and you can detox bio energetically.

So it's almost like a med bed concept where, uh, you're, 'cause everything

has a frequency that can be measured.

So you can do different types of very sophisticated software like Zito or or

other ones that have been around for decades, over 30 years, and you can

detect the frequency of the toxins.

And then you can also remove them with frequencies.

And so I run a frequency, I run a program on my spooky two rife,

where it's called detox maintenance.

And so it just, it optimizes your, your detox organs to

facilitate removal of toxins.

So it's optimizing those.

And I, there's another program called Just Detox.

It's an 11 day detox where it cleanses your blood, it cleanses

your lymphatics, cleanses your liver, does a parasite cleanse, a

metal cleanse, the chemical cleanse.

And so it's doing that bio energetically.

And so that's really where things are gonna be going to the future.

And what I think is super exciting, and I've been using my spooky

too for probably six years now.

And, and I got it mainly to, 'cause you can kill any

parasite, any fungus, any virus.

It, it has 65,000 programs in it.

And so you do a scan and it's always accurate.

It always picks up exactly what's going on with me.

It's really crazy.

It's spooky.

Um.

It's spooky.

Yeah.

And the name is very fitting.

And so, and they're only like three grand.

I mean, it's re pretty minimal investment and there's a big community around it.

And so my, my 78-year-old mother uses one.

She, I was talking to her today and she was asking me questions about it.

Um, so she uses one, my brother has one.

He uses it in his clinic, um, in Northern Texas.

And so yeah, we're kind of a spooky family

and, uh, but yeah, but they have, there's about a hundred thousand users around the

world that use this and it's just, uh, it's really, really amazing technology.

And so the med beds are here already, so there's, for me, the, what I mainly

do for my health is bioenergetic.

Yeah, doing different scans and, and sending frequencies to my body

to fix whatever's going on with me.

And so that's the future of medicine and

Yeah, I think it's, that's, that's huge and that's a whole nother thing.

I'll have to do some research.

Maybe we'll

that Yeah.

That's a whole

to Exactly.

I'm like, you just opened up a whole nother thread there, Wendy.

Well, um, definitely go check out what, what Wendy's up to,

you know, myers detox.com.

That's what, what you can find the, the podcast.

A lot of the resources.

Anything else specific that people should go check out there

at the website or anywhere else?

Yeah, you know, I have a podcast about detox.

I've done for 12 years now, have 600 episodes.

I don't really know how that happened.

Um, but yeah, so that's the Myers Detox Podcast.

You can find that anywhere and on social media at Myers Detox, everywhere.

Cool.

Well, Wendy, appreciate you so much and I learned a ton.

Got a lot of things research now myself, so we'll hopefully do

it again pretty soon and we'll

Yeah.

Well

thanks for having me.

the other angle.

All right, thanks.