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A Triangulation of Mind, Body & Spirit. ‘Discipline creates Freedom’
Episode 175th July 2022 • The Aligned Way • Kelly Vikings
00:00:00 00:33:07

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Ironic this episode comes to you close to World Chocolate Day! 

An episode that centres you in the middle of your soul's version of velvety heaven. 


You will need a notepad or journal for this episode. We are going to create great awareness and alignment in your life, relationships, health and connection to money and spiritual energy fields.

The yin & yang of totally switching off, getting into nature, setting boundaries, putting your wellbeing at the front of everything… Including your ever-growing to-do list and what is outstanding...


Avoiding the overfill, leading to exhaustion and burn out.

This is an episode to wind down & ENJOY! 



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