Shownotes
Today we're talking about the five different communication styles in order to help us identify some of the healthy and unhealthy ways we might be expressing ourselves. If we can learn to assert ourselves in a healthy, respectful way, it can improve the quality of our relationships, along with overall wellbeing and happiness. We'll go over some tools and techniques we can use to start improving our quality of communication.
Join our amazing community of listeners at multiamory.com/join and get access to ad-free episodes, group video discussions, and our amazing Discord community!
Whatever you want to learn, MasterClass has something for you, taught by experts in their fields. Support the show and get an exclusive 15% offer at multiamory.link/masterclass
Skillshare is an online learning community with thousands of classes for creators. Everything from graphic design and video editing to photography, writing, and business. Get a free month of Skilllshare at multiamory.link/skillshare