Sexual Assault and rape is all too common. These traumatic events often leave survivors feeling lost, confused, and hopeless. In this episode, Amanda discusses why it was not your fault, how to move past self-blame, how to forgive yourself, and the importance of healing this immense trauma.

*Trigger warning - this episode goes into detail about sexual violence.

Timestamps:

• 0:00: Intro
• 3:25: Teaching
• 13:39: Listener Question 1 
• 36:52: Listener Question 2
• 59:29: Outro

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