Sexual Assault and rape is all too common. These traumatic events often leave survivors feeling lost, confused, and hopeless. In this episode, Amanda discusses why it was not your fault, how to move past self-blame, how to forgive yourself, and the importance of healing this immense trauma.

*Trigger warning - this episode goes into detail about sexual violence.

Timestamps:

• 0:00: Intro
• 3:25: Teaching
• 13:39: Listener Question 1 
• 36:52: Listener Question 2
• 59:29: Outro

For this episode's shownotes, please visit: https://newviewadvice.com/8

I am no longer accepting new questions for the podcast, but if you’d like to reach out, you can still email me at [email protected]. I’d love to hear from you!

Thank you for listening and for your support throughout this journey!

Mentioned in this episode:

CHECK OUT HUMNPLAY.COM

I created a new website called Hum n Play. It has games and activities to help with the healing journey. Some are stress relievers, others are designed to help you reflect and connect with your emotion, and some are just plain fun. I consider it a science museum for the inner world because maybe through exploration you’ll even learn something about yourself. You can find it at humnplay.com If you check it out, let me know what you think. You can always email me at [email protected]

hum n play