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68. Regret + Glow Conference
Episode 6814th February 2019 • UnF*ck Your Brain: Feminist Self-Help for Everyone • Kara Loewentheil
00:00:00 00:27:38

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Join me today as I break down the three elements of a regret thought pattern and share how you can start feeling better today by changing your thoughts. You don't have to change what happened in the past. You only need to change how you think about it. 

Get full show notes and more information here: https://unfckyourbrain.com/68

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