The ATA Training Department has released new standards from Grand Master M. K. Lee and the Master's Council on the requirements for board breaking at National and International testings. We go through all the new updates and what it means for you in today's episode.

 Get 30 Day FREE trial of the Prehab App! - http://atama.ninja/prehab

Get a 4 Week Athletic Development home training plan here! - http://atama.ninja/2024athlete

The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!

Be sure to subscribe and share with your ATA family

Follow us on Instagram @ATANationPodcast