Shownotes
In today’s mini-episode, Dr. Avanti shares three ways to tap into the power of your breath to shift your energy and state of mind. By simply breathing differently, you can give yourself an extra boost of energy or calm feelings of anxiety, overwhelm, or worry. Tune in to learn easy breathing tips to give you greater control over your state of being!
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The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.
