Artwork for podcast 15 Minute Matrix
Mapping Meditation with Emily Fletcher #97
26th September 2019 • 15 Minute Matrix • Andrea Nakayama
00:00:00 00:18:03

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When it comes to the healing power of meditation, Emily Fletcher is my go-to resource and I’m excited to introduce you to her in today’s episode. Today we explore stress, resilience, and meditation through a scientific yet practical lens, the #1 tool to get your clients to meditate, plus how to work with your mind […]

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