As a fertility awareness educator, cervical mucus is always on my mind – as weird as that may sound! It’s an important bodily function, and, today, I want to talk about the role it plays in conception. Without producing enough (or the right kind of) CM, it’s going to be difficult to conceive. I’m going to share why it’s so important, how to make sure you’re checking accurately, and touch on five research-backed ways to improve CM production.
We Chat About:
Why cervical mucus is so important for conception
How to check CM accurately
Testing your nutrition and minerals
The importance of staying hydrated
Things to avoid for healthy CM
CM-supportive herbs and vitamins
Make an appointment with me through Expecful here!
Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).