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100. Supporting Conception: How to Increase Fertile Cervical Mucus
Episode 1004th October 2021 • Healing Hormones • Nina Boyce
00:00:00 00:19:17

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As a fertility awareness educator, cervical mucus is always on my mind – as weird as that may sound! It’s an important bodily function, and, today, I want to talk about the role it plays in conception. Without producing enough (or the right kind of) CM, it’s going to be difficult to conceive. I’m going to share why it’s so important, how to make sure you’re checking accurately, and touch on five research-backed ways to improve CM production.

We Chat About:

  • Why cervical mucus is so important for conception
  • How to check CM accurately
  • Testing your nutrition and minerals
  • The importance of staying hydrated
  • Things to avoid for healthy CM
  • CM-supportive herbs and vitamins


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