Shownotes
Sebastien Lagree is the CEO and Founder of Lagree Fitness.
He developed the Proformer to be paired with his method in 2006. Over the next 15 years, Lagree would go on to invent the Megaformer, the Supra, the EVO, and the EVO II.
The Mega is a patented piece of fitness equipment that uses varying degrees of tension. The Supra is the first digitally controlled fitness machine that inclines and tilts. Additionally, Sebastien is the only person in the United States to hold patents on both fitness equipment and a fitness method.
To learn more about Sebastien Lagree’s work, visit https://www.lagreefitness.com/.
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