Shownotes
Two months into my six-month solo journey, I’ve found myself in Vienna, Austria—a completely unplanned stop following what I'm calling my "Copenhagen crash."
In this episode, I’m reflecting on what happens when your body forces you to slow down, the art of going with the flow, and the surprising self-discoveries that come with wandering the world on your own.
From realizing I’m actually my own favourite travel partner to uncovering how my self-deprecating humour might actually be keeping me stuck, I’m sharing five key lessons I’ve learned so far as I navigate the unexpected as learning, laughter, and luggage collide.
Key Topics Covered
- The Copenhagen Crash: What happened when my body and spirit told me it was time to slow down.
- Loving My Own Company: Overcoming my initial fears of loneliness and discovering how much I enjoy solo travel.
- Living in "Spirit Being": Moving away from the "coulda, shoulda, wouldas" and finding quiet joy in the present moment.
- The Power of Intentional Joy: How actively looking for humour and laughter changes my daily experience.
- When Humour Keeps Us Stuck: Shifting my neural pathways and changing the way I talk about my own perceived flaws.
Timestamps
- 00:11 – Welcome to Laughter Revolution & my Vienna check-in
- 01:05 – The "Copenhagen Crash": Learning to slow down
- 01:53– Lesson 1: Realizing I love my own company
- 04:18 – Lesson 2: What it feels like to be in "Spirit Being" vs. mental noise
- 07:07 – Lesson 3: The challenge (and gentleness) of slowing down
- 09:10 – Lesson 4: Looking for laughter and wonder as a game changer
- 11:41 – Lesson 5: Realizing when my humour is keeping me stuck
- 13:33 – Reframing "being lost" to building directional competence
- 15:23 – Wrap-up & a sneak peek at my next episode from the Czech Republic
Links and resources mentioned
- Marla Simlett: https://marlasimlett.com
- Laughter Revolution Digest: Subscribe at https://marlasimlett.com
- Instagram: Follow Marla for ongoing laughter-and-learning posts.
- Facebook: Follow Marla for more laughter, learning and travel.