In episode 6 Heather Hester discusses the different types of support available and how to find what is right for you, the parent. Loving and raising an LGBTQ teen is hard; allow yourself to be supported.

Filled with personal stories, educational information and tools, and mental shifts, Heather encourages listeners to be vulnerable, explore their options, and allow themselves to be supported. 

She looks specifically at Faith/Spirituality, Family, Friends, and Professional Support options (ie. therapy, counseling, etc.)

Connect with Heather:

Grab your copy of Heather's new book, Parenting with Pride. Available Now! https://chrysalismama.com/book

Get Your Ally Toolkit (including a free primer!) https://toolkit.chrysalismama.com/ally-free-gift

Learn powerful ways to get involved: https://linktr.ee/chrysalismama

Work with Heather one-on-one: https://chrysalismama.com/coaching Lots of coaching options!

Bring Heather into your Organization to speak or run a workshop https://chrysalismama.com/speaking

Please subscribe to, rate, and review Just Breathe. And, as always, please share with anyone who needs to know they are not alone!

YouTube: @chrysalismama9499

TikTok: @chrysalismama