Shownotes
In this episode of Make Business Personal, Kiley Peters, founder of RAYNE IX, talks about the challenges of building a business while experiencing burnout. Kiley shares her personal experiences with burnout and emphasizes the importance of recognizing its signs, creating a recovery plan, and designing a sustainable business model. Lastly, she highlights the necessity of prioritizing self-care and setting boundaries to avoid burnout, and provides resources for listeners to help them on their journey to recovery.
- Recognizing the Signs of Burnout 03:08
- Designing a Sustainable Business 09:03
- Recommended Resources 15:07
Links & Follow-ups:
Recommended Resources:
- Untamed by Glennon Doyle
- Atomic Habits by James Clear
- The Art of Doing Less by Ari Meisel
- Effortless by Greg McEwen
- Essentialism by Greg McEwen
- LED energy audit template at mbpdownloads.com
- Agency Burnout Survival and Recovery Guide, a RAYNE IX blog
- Jenna Piche of First Light Time Management Coaching
- Amanda Nowak of Element 8 Coaching