Shownotes
"The more inflamed you are, the faster you age."
In this episode:
- The perimenopause, inflammation and aging connection
- Digestive enzymes to combat inflammation!
- Collagen and coffee - don't do it!
- Arnica for injury and inflammation
- What is NAD+ and why is it important?
- Semaglutides / GLP-1s and weight loss
- GLP-1s for managing menopause symptoms
🌟 Guest: @DrSharaPosner
📝 Show notes: www.onairella.com/post/385-biohacking-aging
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.
Connect with Ella:
☎️ Leave a voice message: +1 (202) 681-0388
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