Shownotes
"The more inflamed you are, the faster you age."
In this episode:
- The perimenopause, inflammation and aging connection
- Digestive enzymes to combat inflammation!
- Collagen and coffee - don't do it!
- Arnica for injury and inflammation
- What is NAD+ and why is it important?
- Semaglutides / GLP-1s and weight loss
- GLP-1s for managing menopause symptoms
🌟 Guest: @DrSharaPosner
📝 Show notes: www.onairella.com/post/385-biohacking-aging
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