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This week we talk about what values are and why we should have them. The truth is we all have values but we choose whether to live them intentionally or unintentionally.

Q of the Day= Which of your personality traits would you like to change?

MAIN TOPIC

• Values are the way we rate what is important to us
• To live our life well, we have to set up values
• Everyone Sets Values
• Intentional Values vs Unintentional Values
• Values are the filter through which we make decisions for life    
• Values are the key to priorities

Q&A

• What can I do so I don't always feel like I’m playing catch up with life?
• Crocs, yes or no? Do you wear them with socks?
• Can you give me more examples of using habit stacking as you talked about in another episode?