In this first episode, I introduce Choosing Happy and take you through an exercise to discover your happiness set-point.

Key Takeaways

• Why Choosing Happy
• What's coming up in future episodes
• What I mean by Choosing Happy
• Choosing Your Response
• Finding your Happiness set-point

Links:

www.choosinghappy.co.uk/episode1

www.choosinghappypodcast.com

www.twitter.com/nlpwarrior

What you can do now

Take time out to try the exercise and let me know if it helps you.

Drop me a line with any feedback you may have at heather@choosinghappy.co.uk

Please take a moment to share and subscribe at www.choosinghappypodcast.com

And it would be really great if you could leave a review on iTunes or at Podchaser.com

Episode 2

In the next Episode I interview James Wedmore who has been teaching ambitious online entrepreneurs how to skyrocket their businesses for the past 12 years. He hosts 'The Mind Your Business' Podcast and has built an 8 figure business with his signature product, Business By Design.