Are you resisting growth or are you swimming upstream?

In this episode, Jen + Jane discuss the difference between feeling resistance towards personal growth and what it feels like to be swimming upstream, pushing through, and ignoring the signs. Together they explore what the two mean and feel like for them. Two fundamental questions to ask ourselves when looking at the difference between these two felt senses are:  How do you know when it’s resistance? & How do you know when it’s swimming upstream? Listen in as Jen + Jane unpack this topic and share their stories with you.

Questions for further guidance: 

• How does it feel in your body when you’ve experienced resistance? 
• How does it feel when you’re swimming upstream?

About Jen and Jane

Jen Lang

Jen believes in the power and wisdom of women’s voices. She’s a guide for women who want to tune into and align their inner voice so their outer voice can shine; uniting physical, mental, emotional, and spiritual energies into a powerful voice ready to share your message.

Jane Stark

Passionate about energetic alignment and living life from a place of personal power, Jane is a heart-centered leader, certified health and life coach and marketing strategist.  She leads others to play bigger and feel lighter by helping them see and navigate their blocks and connect more deeply with themselves.

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