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322. The Must-Do Secret to Planning Resolutions
Episode 32228th December 2023 • UnF*ck Your Brain: Feminist Self-Help for Everyone • Kara Loewentheil
00:00:00 00:18:12

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Many of us really enjoy the planning stage of New Year’s resolutions — the stage where you’re buying new gym outfits or color-coordinating all of the time you’re setting aside on your calendar to write your book. But are you really planning for success? Or are you just enjoying the fantasy? In this episode, I’m going to teach you the biggest mistake people make in planning a resolution and how to actually plan so you can succeed.

Get full show notes, transcript, and more information here: https://unfuckyourbrain.com/322

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