Artwork for podcast UnF*ck Your Brain: Feminist Self-Help for Everyone
322. The Must-Do Secret to Planning Resolutions
Episode 32228th December 2023 • UnF*ck Your Brain: Feminist Self-Help for Everyone • Kara Loewentheil
00:00:00 00:18:42

Share Episode

Shownotes

Many of us really enjoy the planning stage of New Year’s resolutions — the stage where you’re buying new gym outfits or color-coordinating all of the time you’re setting aside on your calendar to write your book. But are you really planning for success? Or are you just enjoying the fantasy? In this episode, I’m going to teach you the biggest mistake people make in planning a resolution and how to actually plan so you can succeed.

Get full show notes, transcript, and more information here: https://unfuckyourbrain.com/322

Mentioned in this episode:

FREE LIVE WORKSHOP: The One Big Ask

In one free hour, find the ask most worth making, assess exactly what’s blocking you, and learn what it takes to speak up anyway. September 9, 2026 · 12 p.m. to 1 p.m. ET

Sign up for The One Big Ask Workshop here

We're Hiring a Marketing Manager

Go to unfuckyourbrain.com/hiring to learn more.

Follow

Links

Chapters

Video

More from YouTube