Shownotes
I know self-care is HARD and often feels impossible, especially now.
I get it, mama.
I also know the way we care for ourselves helps us create an identity that we enjoy. It helps us connect to and nurture who we are and who we want to become.
You are worthy of caring for yourself, Mama.
So, I invite you to viewing self-care in a way that helped me. And that is realizing self-care is on a spectrum.
This class is no longer available.