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[Episode 39] The Myths of Mindfulness
Episode 392nd June 2021 • Teaching Channel Talks • Teaching Channel
00:00:00 00:16:34

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After the chaos of this school year, many educators are feeling worn down, exhausted, or even burned out. Learn strategies for dealing with uncertainty and stressful situations as Susan Lubar and Wendy Amato discuss ways that educators can incorporate mindfulness into their existing classroom schedules both for themselves and their students. You'll also hear Susan bust a few of the common misconceptions that many people have about the practice of mindfulness. 

Want to hear more from Susan and Wendy? Join a free webinar series this summer to learn more about incorporating mindfulness practices at your school.

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