In this episode of the Vegans Explore Podcast, host Sean A. Russell breaks down the latest update to the Clean Fifteen and Dirty Dozen, two widely trusted lists that rank produce by pesticide residues and toxicity. Sean explains why these rankings matter, how pesticides affect our bodies, and what Pre Vegans and long-time Vegans can do to make informed choices without fear or confusion. Listeners will learn the biggest changes in this year’s report, how to prioritize organic options on a budget, and practical tips for safely enjoying more fruits and vegetables. For more conscious eating tools, visit VegansExplore.com.