Breaking the Silence: Daryl Dittmer's Journey of Recovery and Resilience
In this episode of 'Suicide Zen Forgiveness,' host Elaine interviews Daryl Dittmer, a dedicated advocate for mental health and recovery. Daryl shares his candid and compelling story, detailing his struggles with addiction from a young age and his transformative path to sobriety. His journey demonstrates the importance of self-awareness, the power of the 12-step program, and the value of resilience. Daryl also discusses his two books, 'When I Stopped Fighting' and the upcoming 'When You Stop Fighting,' which provide insights into overcoming personal battles and achieving emotional clarity. Through their conversation, Elaine and Daryl emphasize the critical need for empathy, support, and self-improvement. They conclude by touching on broader themes of purpose, the human mind, and the importance of allowing life's challenges to nurture growth.
00:00 Introduction and Mission Statement
01:16 Meet Daryl Dittmer
04:57 Daryl's Early Struggles and Turning Point
09:45 The Road to Recovery
20:52 The Power of the Human Mind
23:37 The Importance of Emotional Awareness
30:38 Daryl's Journey Through College
33:17 Reevaluating Beliefs and Life Choices
34:45 Childhood Experiences and Education
38:49 Influential Moments and Life Lessons
41:54 Writing and Publishing Journey
50:29 Insights on Success and Failure
51:59 Purpose and Helping Others
58:44 Final Thoughts and Farewell
BIO
Daryl said God may or may not have been calling me for a purpose. I’m not in charge of what God decides to do, nor would I pretend I might know. I’m pretty sure though, he was hoping I’d get my head out of my ass, so I can help others do the same.
Having spent decades working to improve himself and his life, Daryl Dittmer has committed himself to helping others do the same, through his books, his interactions, and how he chooses to show up in this world, every day.
He lives in the mountains of North Georgia with his wife, Kristina, and their two labs, Dexter and Joker, writing, hiking, reading, learning, and growing.
Daryl said God may or may not have been calling me for a purpose. I’m not in charge of what God decides to do, nor would I pretend I might know. I’m pretty sure though, he was hoping I’d get my head out of my ass, so I can help others do the same.
SOCIALS BOOKS
Amazon.com: When I Stop Fighting: The Unexpected Joy of Getting My Head Out of My Ass: 9798891092129: Dittmer, Daryl: Books
Home | Daryl Dittmer
Author Daryl Dittmer (@whenistopfighting) • Instagram photos and videos
(8) Facebook
(5) Daryl Dittmer (@DarylEDittmer) / X
When I Stop Fighting (@theunexpectedjoys) | TikTok
When I Stop Fighting is an eye-opening, honest, unapologetic take on life. It’s about overcoming obstacles, overcoming addictions, and taking risks.
