America is not in a great place this 4th of July. It's hard to feel positive about this country with the current administration and environment that created it. In this bonus episode, I would like to share with you five reasons I am relentlessly optimistic about America's future. Have a safe and happy 4th of July!

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• Letter from Birmingham Jail (King, Jr)

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I am not a mental health professional. I do not have any qualifications or certifications of any kind. I hope that by sharing my experiences, more mentally ill people will be empowered to step into the offices of clinicians to do the hard work that leads to mental wellness, peace, and happiness. Take everything I say with a grain of salt, as all I am is a mental patient with a microphone.