I'm just blown away by the magic and mysterious powers of human connection.

How can one person who you barely know make you feel so calm, empowered and help you shift your attitude in a way that life seems so much lighter now ?

The fascinating part about all this is that every person who had this effect on me in the past also went excruciating pains and disappointments. Is post-traumatic-growth at play ? Maybe :)

I’m very excited to guide you closer to your real, authentic self. My vision is to support your growth.

This is a place where you can recharge your batteries, reconnect to yourself, 

really get to know yourself and find out what steps you can take to untangle

yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

Learn more at

www.auroraeggertcoaching.com

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Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

with love and much respect

Aurora

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Unknown: 00:00:03

Hello, and welcome to the Borealis experience. I'm

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your host Aurora, life coach and companion on this beautiful

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journey called life. I'm so happy to be here with you.

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I'm so excited to connect with you. And yeah,

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if you ever feel like giving back, there's a little link in

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the show notes. Buy me a coffee. And as you all know, I'm a

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recovering coffee addict. So I would buy myself a beautiful cup

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of tea, or some licorice. No, of course, all the money that is

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being donated is being put back into the podcast into the years

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of experience to keep the podcast advertisement free, and

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to have the yeard out there shining, receiving people who

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need to feel deep

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calmness and peace of mind.

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So this is me blabbing on for the intro. And I'll dive into

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today's episode right away talking about the magic of human

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connections, I had to stop here because I wanted to say the

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mysterious and very powerful magic of human connections. I

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want to talk about how blown away I am today by how one

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person that barely knows me, has one conversation with me. And

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after this conversation, I felt so led up. So empowered. So

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liberated, so authentic. It is a feeling that I can't ever

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forget. It's something that is Yeah, memorized in my brain

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forever. And I sure hope that you had these moments in your

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life, before listening to this episode, and maybe after this

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episode, you will have your

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radars, your compass calibrated to

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it so that you can experience it in the future. And

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it's just so

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incredibly underestimated how when we open up, when we

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connect, genuinely connect with people on how a simple

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connection can help us grow and heal. I always had a problem

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with the quote, time will heal all wounds. Because they were

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always said in moments where I can see any healing happening.

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And I think yeah, time is one factor of healing. But you got

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to be willing to heal, you gotta have the resources to heal, and

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the openness, you have to have the right connections around you

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for healing. And there's so much that plays into a journey of

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healing. But I believe one of the most powerful healing tools

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we have out there and in here in our heart is the connection with

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other people. I'm actually dedicating this episode to the

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lady that was able to create that shift inside of myself. I'm

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not going to share her name

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because I don't know if she wanted that. She also doesn't

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know that I'm recording this right now. I'll

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tell her afterwards. But this lady went to school with me over

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20 years ago. And I must say we were not best friends.

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To say it lightly. If she was

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a rebellious cat, I was an anxious Now Eve Leila square.

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And I could see that we could connect on some level but back

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then was puberty kicking in and You know, all the school stuff

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that goes on and stress here trauma there. Like it wasn't

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really possible to create a friendship between us too. And

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fast forward.

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We never had contact, we parted. And yeah, never saw each other

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again. Now she reaches out to me, and is curious about my life

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and very open hearted and kind, and I write back to her. And we

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start talking, and she shares where she has with her life, and

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I share where I'm at with my life. And there comes a point

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where she expresses slight regret of who she behaved when

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she was in her teenage years, and that she must have, or that

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she knows she had heard people in the past. And it was not

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directed towards me, but I kind of felt that yeah, she included

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me in this feeling of regret as well. And for me, that little

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sentence just shifted. So much, I had not realized how, back in

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my school days,

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I was, you know, stressed out anxious, nervous.

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Maybe, yeah, I don't want to say anything too negative about

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myself here. And how a person coming up to me now 20 plus

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years after and saying, Hey, I think I wasn't really fair back

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then. releases so much healing powers inside of me that I

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didn't even know

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existed,

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I have a hard time to put it in two words, as you can hear

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clearly, I don't have to pretend here. But just her simply

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expressing regret. And me being on the receiving end, there was

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a huge weight lifted off of my shoulders all of a sudden, and I

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don't think it was only because of her realizing what had

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happened back then. Which wasn't, again, not dearly

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traumatic. But for me to see that people evolve that people

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are such loving beings and such unique creators of the universe.

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And that they go through times of you know, intense ego, and

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maybe pain and trauma, and then they take that pain out on

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others. And now they can turn around and say shit, I need to

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apologize or shit, I need to reach out to that person and see

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how she or he is doing. And that one ad is. It just makes me so

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happy. It makes me believe in humanity so much. That healing

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is possible that forgiveness is possible. And that changing is

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possible. And again, she wasn't an awful person. She was maybe

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just lost in her own ways. And I was lost in my ways. And yeah,

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we couldn't connect back then. And now it's this beautiful,

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genuine connection. And I can't wait to take out for coffee next

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time. I'm in Germany in Munich. And thank her for this. And so

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I'm sharing this with you. Because maybe you were on the

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receiving side of pain in the past and you want to forgive and

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let go a little bit more of resentment and pain that you're

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still carrying around with you. And maybe you don't know how to

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do this when the person is not present. Because it's hard to do

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by yourself. Maybe you have been a sender. Maybe you have sent

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out pain inflicted pain onto others to which I certainly

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can't myself in as well. And you can reach out and apply pologize

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to the people. And you can also do it on your own and send

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people loving energy, and asking for forgiveness, in meditation.

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So we don't always have to reach out that's only for the

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hardcore, courageous people, I get that. And sometimes the

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person has passed or you can contact them. But if you have

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the possibility to contact somebody in the near future, to

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extend an apology, or to resolve an unresolved conflict, please

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do this. And don't wait for your last last breath to come upon

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you. Because it will help you. It will not only liberate the

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other person, but it will help you. And I believe if we do

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these courageous steps in our lives, to heal ourselves, we do

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tremendous work to help others here as well. And this way we

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build a stronger community this way we have a healthier

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relationship with the environment. And yeah, this is

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what I want to create. With my podcast with my years of

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experience with my coaching, I want to create more resilient,

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stronger communities and have people be happier with

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themselves and their relationships. All right.

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I'm gonna send you out with so much love and a big warm hug.

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And hopefully until next time, please subscribe if you like

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this podcast, or share with a person that you care and leave

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me a rating on Apple podcast helps tremendously with so much