Shownotes
#167: Tune in this week as I walk you through the paradigm of emotionally immature parents. You’ll discover why labeling your parent(s) as emotionally immature can be helpful here, how to tell if you’re doing the lion’s share of emotional labor in your relationship, and what to expect when you decide to stop taking responsibility for their emotions.
Get full show notes and more information here: https://victoriaalbina.com/167
Mentioned in this episode:
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