Shownotes
Welcome to the Pregnancy Loss and Motherhood Podcast!
In this episode, Vallen discusses the profound impact of loss and motherhood, sharing personal experiences and insights on navigating grief. She emphasizes the importance of emotional health, the power of language and mindset, and practical strategies for managing grief. Vallen encourages listeners to surround themselves with positivity, engage in personal development, and take actionable steps toward healing. The conversation highlights the significance of community support and the need for self-care in the journey of motherhood after loss.
Takeaways
- Loss and motherhood are deeply intertwined experiences.
- Grief can affect relationships and emotional well-being.
- Surrounding yourself with positivity is crucial for healing.
- Language and mindset play a significant role in emotional health.
- Practical strategies can help manage grief effectively.
- Visualization techniques can provide emotional protection.
- Personal development is essential for navigating loss.
- Taking action is necessary for meaningful change.
- Community support is vital for those experiencing loss.
- Self-care practices can enhance emotional resilience.
Links + Resources:
Thanks to our partnership with IMBODHI, my Favorite Mom Outfit, Join the adult onesie club! I promise you won't go back! Imbodhi is the most amazing brand out their for unique, colorful, ethically sourced and comfy materials. Get $15.00 off using my code! The mom outfit you don't want to miss out on! https://www.imbodhi.co/VALLEN31986
Connect with Me:
Instagram → @evelynjamesandco
Shop & Resource Hub → https://evelynjames.shop
If you find the podcast helpful, supportive, and uplifting and just love the message, please leave us a 5-star rating and leave a review! This helps our podcast tremendously, especially on Apple and Spotify! All the Others too!
This helps our podcast go to the top of searches and allows other moms to find us.
