Many people this time of year start their year off with "New Year Resolution", but many can't make it past the 2nd month. In fact, not succeeding in completing your New Year Resolution can increase your chances of not having a great year. We've had our ups and downs in 2019 but now we have a fresh plate. We talk about some of our goals for this year but also what lifestyle changes we will make to make sure they happen. Email us or private message one of us your New Year Resolution and let us know how you're doing and what you are doing to keep going or how you messed up.
