Speaker:
00:00:00
/ Frederick: self-doubt isn't the enemy.
2
:
00:00:02
It's the invitation.
3
:
00:00:05
It's the chance to become the person
who can handle the next level.
4
:
00:00:10
You are listening to source work
with your host, Fred Van Reer.
5
:
00:00:20
What's up, crew?
6
:
00:00:21
Happy Friday.
7
:
00:00:22
So glad you're here listening.
8
:
00:00:24
I really appreciate your
time and attention today.
9
:
00:00:27
I've been thinking a lot about self-doubt,
imposter syndrome, and why feeling like
10
:
00:00:33
you don't belong is actually a great sign.
11
:
00:00:37
You know the feeling, you've walked
into a meeting, you've started a new
12
:
00:00:41
project, or you walked into a room
full of people, way smarter than
13
:
00:00:45
you, and your brain is telling you.
14
:
00:00:49
What am I doing here?
15
:
00:00:51
They're gonna find out.
16
:
00:00:52
I have no idea what I'm doing.
17
:
00:00:53
I have no idea what I'm talking about.
18
:
00:00:56
And that feeling, that imposter syndrome,
that self doubt, whatever you want to
19
:
00:01:00
call it, everyone successful has felt it.
20
:
00:01:05
The difference isn't whether it shows
up for you, it's what you make it mean.
21
:
00:01:11
Now, most people think it's a warning, but
I've learned it's actually a green light.
22
:
00:01:18
I remember the first time that I
walked into a, a meeting managing
23
:
00:01:21
an $8 million construction project.
24
:
00:01:23
At the time, it was the biggest
construction project that
25
:
00:01:25
I've ever been a part of.
26
:
00:01:27
There's multiple contractors at the
table, executives there, the owner
27
:
00:01:31
is there, deadlines are looming.
28
:
00:01:33
The client is expecting perfection,
and I was surrounded by people
29
:
00:01:38
with decades more experience,
and my internal voice was loud.
30
:
00:01:42
It was screaming, what am I doing here?
31
:
00:01:45
They're gonna figure out
I don't know anything.
32
:
00:01:49
I thought that meant I wasn't ready,
that I'd somehow fooled everyone.
33
:
00:01:54
But looking back, I know now
it, it meant I was growing.
34
:
00:01:58
That voice wasn't a warning.
35
:
00:01:59
It was proof that I cared
enough to feel the weight of it.
36
:
00:02:04
I want you to think about this.
37
:
00:02:05
If you've, if you've never felt out
of your depth, you're probably not
38
:
00:02:10
stretching your own capacity enough.
39
:
00:02:12
The comfort zone stuff feels easy.
40
:
00:02:15
Growth shows up at the edge of discomfort.
41
:
00:02:19
So here's what you can
do, practically speaking.
42
:
00:02:21
If this shows up for you, you can name it.
43
:
00:02:24
So there's this Growth Edge voice
name, name that you're feeling this.
44
:
00:02:29
Take a note in your phone, grab your
journal, write it down, reframe it.
45
:
00:02:33
What if this means I'm
exactly where I need to be?
46
:
00:02:38
And then anchor in facts.
47
:
00:02:39
List three ways you've
already shown capability.
48
:
00:02:43
The evidence you find is far
greater than your own fear.
49
:
00:02:50
This even happened to me last week.
50
:
00:02:51
I was stepping into a new coaching
conversation with a real estate mogul,
51
:
00:02:54
running a huge real estate business,
and I found my vo that voice showing
52
:
00:02:59
up for me asking, you know, what,
what makes me qualified to help
53
:
00:03:04
someone who's reached this level?
54
:
00:03:07
But instead of spiraling, I named it.
55
:
00:03:08
I flipped it, and I anchored in my truth
and I was able to show up fully for them.
56
:
00:03:13
Self-doubt isn't the enemy.
57
:
00:03:16
It's the invitation.
58
:
00:03:18
It's the chance to become the person
who can handle the next level.
59
:
00:03:22
The people you admire and
look up to, they've all felt
60
:
00:03:25
it and they all live here.
61
:
00:03:29
Alright, crew, I appreciate you listening.
62
:
00:03:31
If this hit home, DM me on
Instagram at Frederick Van Ripper.
63
:
00:03:35
With a story about a time you pushed
forward even when you didn't feel ready.
64
:
00:03:40
Next week we're gonna be talking
about something counterintuitive, how
65
:
00:03:43
boundaries can actually create more trust.
66
:
00:03:45
I can't wait to dive into that with you.
67
:
00:03:47
I appreciate you.
68
:
00:03:48
Hope this help.
69
:
00:03:49
If you're listening on
Friday, enjoy the weekend.
70
:
00:03:51
I love you guys.
71
:
00:03:52
Be well.
72
:
00:03:53
Be kind and do good.
73
:
00:03:55
Thanks for listening to Source Work
where each week we explore the inner
74
:
00:03:58
work that creates outer change.
75
:
00:04:00
If this episode helped you in any
way, we'd really appreciate it
76
:
00:04:03
if you gave us a rating, left, a
review, or shared this with a friend.
77
:
00:04:08
We do our best to bring you quality
content to improve your life.
78
:
00:04:11
No ads, just value, and all we
ask is that you take a few seconds
79
:
00:04:15
to leave a rating so we can grow
and help more people like you.
80
:
00:04:19
Thank you so much for
your time and attention.
81
:
00:04:21
We really appreciate you.