Welcome to a special 4-part podcast series called My Third Bloom, where we will delve into the powerful journey of perimenopause and menopause, breaking taboos, and embracing transformation.

Nkechi co-hosts this series with Tricia Blake, founder of My Third Bloom, where guided by empathy and fueled by innovation, My Third Bloom provides support, education, and resources empowering those experiencing perimenopause and menopause.

Tricia is a Change Practitioner at the City of Toronto, Founder and CEO of My Third Bloom and an Afro-Futurist who is insatiably curious about all things XR, VR, and AI-related. She strongly believes there is immense potential in utilizing technology and innovation to broadly serve and empower underrepresented communities in the areas of wellness and education. She serves as a board director for a local-based charity in Toronto, Ontario, Canada called Courage in Action, is an Executive Producer for the Empowered in My Skin Podcast, and is on the leadership team as the social media lead for the XR Women global community. Tricia is an advocate for accessible education for all and for empowering at-risk youth, women, and children.

We kick off the series with an empowering and inspiring 2-part panel discussion. Our guests are, Jennifer Gibbs and Tracy Minnoch-Nuku.

Jennifer, brings 25+ years of senior leadership experience in technology, data, analytics and banking. She is currently the Chief Data Officer at CIBC, a Certified Executive Coach and Entrepreneur. She is passionate about staying strong mentally and physically, and is currently working on improving her gymnastics skills. 

Tracy, Group Class Trainer, Personal Trainer, Training Manager, Mentor and Fitness Business Consultant, Podcaster. Tracy is the host of podcast “Sexy Ageing” - a community that celebrates the gift of ageing and debunks that notion that life after 40 is all “downhill”. Conversations with experts, scientists, advocates and entrepreneurs across the physical, mental and social challenges with ageing and how to make the second half of your life the best part of your life.

We trust that you will enjoy the loads of nuggets and advice that this series offers.

Note to Listeners: While this series aims to offer insights, personal experiences, and expert advice on perimenopause and menopause, please consult with your healthcare provider for personal medical advice.

Visit My Third Bloom: https://mythirdbloom.com/

Find us online: https://linktr.ee/nkechinwaforrobinson